TREATMENT PUT FOR SAUNA, PUT BATH OR TOPICAL TREATMENT
The composition of sauna peat is exactly the same as the care peat in smaller packages. The large 1500 ml package is enough for many smaller local treatments or for two or even three peat saunas.
If there is no peat sauna in your area, then with this sauna peat package you can enjoy the good benefits of a peat sauna at home or at a friend's house. A great gift idea that you can share with a friend!
USE OF THE TREATMENT PEAT
Heat the bag to about 40-50 degrees in a water bath until the peat is comfortably warm, about 20-30 minutes. Peat can also be used as it is without heating, for example to relieve inflammatory pain, or for rheumatic pain, if cool is more suitable for you.
When you go to the sauna, you can put the peat warm or cool. However, you should first warm the skin slightly in the sauna, so that the skin pores open and better receive the peat's minerals.
If you only use a little, cut a small hole in the corner of the bag. The turf stays fresh when you fold the corner and close it with tape. Spread the peat on the treated area and put plastic wrap around it to keep the peat moist. If you use turf in the sauna, you don't need a film. The maximum temperature of the sauna is 60 degrees.
The advantage of a peat bath is that you can focus completely on relaxation. Because in the tub you naturally don't need to keep the peat moist like in a peat sauna
A peat bath softens your skin - suitable for all skin types - and speeds up your metabolism.
Rub peat all over your body before getting into the bath.
You can enhance the effect of peat with suction cup massage and traditional massage. Surprise your friend with a peat sauna and give him a relaxing massage. What's more comfortable.
PLEASE NOTE that in our online store you can also get ready-made sauna treatment packages, which also include a board protector or smaller 300 ml Hoitoturve dosage bags, which are convenient for smaller local treatments.
Easy to open again and the turf stays moist. Also remember the Lehtopea board protection roll.
EFFECTS OF PEAT
Peat contains a lot of bioactive ingredients, minerals and trace elements, which have a significant impact on human health and well-being overall. Treatment peat contains e.g. magnesium, which is an important mineral for muscle well-being. Eases, for example, varicose veins. It also contains zinc, copper, iron, calcium and silicon, which the skin also needs.
Therapeutic peat invigorates the metabolism and body's fluid circulation, cleans skin pores, cleanses the body of waste materials, treats and moisturizes the skin. Also balances excessive oiliness of the skin.